{"id":1105,"date":"2026-10-21T17:17:35","date_gmt":"2026-10-21T19:47:35","guid":{"rendered":"https:\/\/manuelalourenco.ca\/?page_id=1105"},"modified":"2026-11-02T21:08:29","modified_gmt":"2026-11-03T00:38:29","slug":"archetypal-quiz","status":"publish","type":"page","link":"https:\/\/manuelalourenco.ca\/en\/quiz-arquetipo\/","title":{"rendered":"Discover Your Five Element Archetype"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"1105\" class=\"elementor elementor-1105\">\n\t\t\t\t<div class=\"elementor-element elementor-element-aa2b88d e-con e-atomic-element e-grid-base e-default-div e-8daf6c6\" data-id=\"aa2b88d\" data-element_type=\"e-grid\" data-e-type=\"e-grid\" data-interaction-id=\"aa2b88d\">\n    \t\t<div class=\"elementor-element elementor-element-9d6ac69 elementor-widget elementor-widget-heading\" data-id=\"9d6ac69\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Discover Your Five Element Archetype<\/h1>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-002e916 e-flex e-con-boxed e-con e-parent\" data-id=\"002e916\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2870e75 elementor-widget elementor-widget-heading\" data-id=\"2870e75\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">The Five Elements offer a fascinating way to understand patterns of behavior, emotions, habits, challenges, and trends related to health and well-being.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\n<\/div>\n<div class=\"elementor-element elementor-element-d80d1ec e-con e-atomic-element e-grid-base e-default-div e-cdd8b35\" data-id=\"d80d1ec\" data-element_type=\"e-grid\" data-e-type=\"e-grid\" data-interaction-id=\"d80d1ec\">\n    <div class=\"elementor-element elementor-element-0ccf0e0 e-flex e-con-boxed e-con e-parent\" data-id=\"0ccf0e0\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-b9c0fca e-con-full e-flex e-con e-child\" data-id=\"b9c0fca\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-dd42384 elementor-widget elementor-widget-text-editor\" data-id=\"dd42384\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<div>This questionnaire was created to help identify which of the five archetypes may be more present in your way of acting, relating to others, and caring for your health at this time in your life.<\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-49f2638 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"49f2638\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#quiz\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Start the questionnaire<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-fc479c4 e-con-full e-flex e-con e-child\" data-id=\"fc479c4\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2e711b4 elementor-widget elementor-widget-heading\" data-id=\"2e711b4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Get to know the Book<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7b3826c e-con-full e-flex e-con e-child\" data-id=\"7b3826c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-13a08cc elementor-widget elementor-widget-text-editor\" data-id=\"13a08cc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<div><p><em><strong>What are your five element archetypes? Understand your patterns, honour your nature, and support better health.<\/strong><\/em> It presents a practical and accessible approach to understanding the patterns that influence the way we think, feel, care for our health, and relate to the world.<\/p><p>Inspired by the principles of the Five Elements of Traditional Chinese Medicine, the book invites the reader to develop greater awareness, balance, and autonomy in caring for their own health.<\/p><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-984cab8 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"984cab8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.amazon.ca\/dp\/B0HNHK38CF\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">View the book on Amazon<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8d0acbe elementor-widget elementor-widget-image\" data-id=\"8d0acbe\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"600\" height=\"960\" src=\"https:\/\/manuelalourenco.ca\/wp-content\/uploads\/2026\/10\/capa-web-600.webp\" class=\"attachment-medium_large size-medium_large wp-image-1106\" alt=\"archetype of the five elements\" srcset=\"https:\/\/manuelalourenco.ca\/wp-content\/uploads\/2026\/10\/capa-web-600.webp 600w, https:\/\/manuelalourenco.ca\/wp-content\/uploads\/2026\/10\/capa-web-600-188x300.webp 188w, https:\/\/manuelalourenco.ca\/wp-content\/uploads\/2026\/10\/capa-web-600-8x12.webp 8w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\n<\/div>\n<div class=\"elementor-element elementor-element-1239291 e-con e-atomic-element e-grid-base e-default-div e-688d44e\" data-id=\"1239291\" data-element_type=\"e-grid\" data-e-type=\"e-grid\" data-interaction-id=\"1239291\">\n    \t\t<div class=\"elementor-element elementor-element-0bde2f7 elementor-widget elementor-widget-menu-anchor\" data-id=\"0bde2f7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"menu-anchor.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-menu-anchor\" id=\"quiz\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-220d4f2 elementor-widget elementor-widget-heading\" data-id=\"220d4f2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">How the Quiz Works<\/h2>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ef1e210 e-flex e-con-boxed e-con e-parent\" data-id=\"ef1e210\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3d3b8e2 elementor-widget elementor-widget-text-editor\" data-id=\"3d3b8e2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<ul><li><div><b><span lang=\"PT-BR\">Choose a quiet moment. <\/span><\/b><span lang=\"PT-BR\">Set aside about 10 minutes so you can answer calmly and without interruptions.<\/span><\/div><\/li><li><div><b><span lang=\"PT-BR\">Read each statement. <\/span><\/b><span lang=\"PT-BR\">Think about how you have been over the past few months, especially during stressful times.<\/span><\/div><\/li><li><div><b><span lang=\"PT-BR\">Give a score from 0 to 4. <\/span><\/b><span lang=\"PT-BR\">Use the scale below and write the number in the box next to each statement. Answer honestly and go with your first reaction. There are no right or wrong answers.<\/span><\/div><\/li><li><div><b><span lang=\"PT-BR\">Add up each section. <\/span><\/b><span lang=\"PT-BR\">When you finish a section (A to E), add the 5 notes together and write the result in \u201cSection total\u201d. <\/span><\/div>Each total ranges from 0 to 20.<\/li><li><div><b><span lang=\"PT-BR\">Compare the five totals. <\/span><\/b><span lang=\"PT-BR\">Your highest total shows your dominant element. Your second highest shows your secondary element. <\/span><span style=\"font-size: 16px;\">The second largest shows its secondary element.<\/span><\/div><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-20f7298 elementor-widget elementor-widget-image\" data-id=\"20f7298\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/manuelalourenco.ca\/wp-content\/uploads\/2026\/11\/Screenshot-2026-11-02-at-6.44.06-PM.png\" title=\"\" alt=\"archetypes\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\n<\/div>\n<div class=\"elementor-element elementor-element-4829673 e-con e-atomic-element e-grid-base e-default-div e-b52d797\" data-id=\"4829673\" data-element_type=\"e-grid\" data-e-type=\"e-grid\" data-interaction-id=\"4829673\">\n    \t\t<div class=\"elementor-element elementor-element-58c90f3 elementor-widget elementor-widget-heading\" data-id=\"58c90f3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Discover Your Dominant Element<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-56a0d61 elementor-widget elementor-widget-text-editor\" data-id=\"56a0d61\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<div><span lang=\"PT-BR\">This questionnaire was based on the book <em>The Power of the Five Elements, by Charles A. Moss.<\/em> It is a tool for self-knowledge and education. It is not a medical diagnosis and does not replace the supervision of a qualified healthcare professional.<\/span><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-007fdfa elementor-align-center elementor-widget elementor-widget-button\" data-id=\"007fdfa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/manuelalourenco.ca\/en\/services\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Get to know my programs<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\n<\/div>\n<div class=\"elementor-element elementor-element-c851346 e-con e-atomic-element e-grid-base e-default-div e-a7d0402\" data-id=\"c851346\" data-element_type=\"e-grid\" data-e-type=\"e-grid\" data-interaction-id=\"c851346\">\n    <div class=\"elementor-element elementor-element-df0c542 e-grid e-con-full e-con e-parent\" data-id=\"df0c542\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-248095a e-flex e-con-boxed e-con e-child\" data-id=\"248095a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3848d8d elementor-widget elementor-widget-heading\" data-id=\"3848d8d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">SECTION A<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4815308 elementor-widget elementor-widget-text-editor\" data-id=\"4815308\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span lang=\"PT-BR\">\u2610 1. I feel tension in my neck, shoulders or jaw, or I have headaches.<\/span><\/p><div>\u2610 2. <span style=\"font-size: 16px;\">I have difficulty relaxing and slowing down.<\/span><\/div><div>\u00a0<\/div><div>\u2610 3. <span style=\"font-size: 16px;\">I get frustrated or irritated easily when something prevents me from achieving a goal.<\/span><\/div><div>\u00a0<\/div><div>\u2610 4. <span style=\"font-size: 16px;\">I hate losing control of a situation and like to take the lead.<\/span><\/div><div>\u00a0<\/div><div>\u2610 5. <span style=\"font-size: 16px;\">Under pressure, I become more focused, decisive, and determined.<\/span><\/div><div>\u00a0<\/div><div><strong>SECTION TOTAL A ______<\/strong><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-75c2d88 e-flex e-con-boxed e-con e-child\" data-id=\"75c2d88\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8a0d5a5 elementor-widget elementor-widget-heading\" data-id=\"8a0d5a5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">SECTION B<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-df5674b elementor-widget elementor-widget-text-editor\" data-id=\"df5674b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>\u2610 6. <span lang=\"PT-BR\">My heart races or I feel palpitations when I am anxious or agitated.<\/span><\/p><p>\u2610 7. <span lang=\"PT-BR\">I have difficulty sleeping because my mind gets agitated at night.<\/span><\/p><p>\u2610 8. <span lang=\"PT-BR\">My mood changes easily, going from excitement to discouragement.<\/span><\/p><p>\u2610 9. <span lang=\"PT-BR\">I feel very vulnerable emotionally, especially in relationships.<\/span><\/p><p>\u2610 10. <span lang=\"PT-BR\">Even under stress, I seek the company of friends and keep my sense of humor.<\/span><\/p><p><strong><span lang=\"PT-BR\">SECTION TOTAL B ______<\/span><\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2d0283d e-flex e-con-boxed e-con e-child\" data-id=\"2d0283d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e65f7a3 elementor-widget elementor-widget-heading\" data-id=\"e65f7a3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">SECTION C<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0080c0a elementor-widget elementor-widget-text-editor\" data-id=\"0080c0a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>\u2610 11. <span lang=\"PT-BR\">I have digestive problems, such as bloating, heartburn or changes in appetite.<\/span><\/p><p>\u2610 12. <span lang=\"PT-BR\">I feel tired and heavy, and I crave sweets when I am stressed.<\/span><\/p><p>\u2610 13. <span lang=\"PT-BR\">I keep going over problems in my mind and worry too much about others and myself.<\/span><\/p><p>\u2610 14. <span lang=\"PT-BR\">I end up being the caregiver in relationships and have difficulty asking for help.<\/span><\/p><p>\u2610 15. <span lang=\"PT-BR\">I am nurturing and people often come to me for support.<\/span><\/p><p><strong>SECTION TOTAL C ______<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a1c20b4 e-flex e-con-boxed e-con e-child\" data-id=\"a1c20b4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4ba86de elementor-widget elementor-widget-heading\" data-id=\"4ba86de\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">SECTION D<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7803cb0 elementor-widget elementor-widget-text-editor\" data-id=\"7803cb0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>\u2610 16. <span lang=\"PT-BR\">I have frequent colds, nasal symptoms, or skin problems.<\/span><\/p><p>\u2610 17. <span lang=\"PT-BR\">I feel sad or melancholy and take longer than others to get over a loss.<\/span><\/p><p>\u2610 18. <span lang=\"PT-BR\">I am critical and demanding of myself and others, and I find it hard to accept imperfection.<\/span><\/p><p>\u2610 19. <span lang=\"PT-BR\">I hold grudges and isolate myself when I feel hurt.<\/span><\/p><p>\u2610 20. <span lang=\"PT-BR\">I value order, principles, and integrity, and deal with stress methodically.<\/span><\/p><p><strong>SECTION TOTAL D ______<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d40cc31 e-flex e-con-boxed e-con e-child\" data-id=\"d40cc31\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8c9f049 elementor-widget elementor-widget-heading\" data-id=\"8c9f049\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">SECTION AND<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4f87767 elementor-widget elementor-widget-text-editor\" data-id=\"4f87767\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>\u2610 21. <span lang=\"PT-BR\">I have low back pain, feel constantly cold or find it hard to warm up.<\/span><\/p><p>\u261022. <span lang=\"PT-BR\">I feel deeply exhausted and my energy reserves run out easily.<\/span><\/p><p>\u2610 23. <span lang=\"PT-BR\">I have fears, often unfounded, and focus on the risks and dangers.<\/span><\/p><p>\u2610 24. <span lang=\"PT-BR\">When I am upset, I withdraw, \u201chibernate,\u201d and hide what I feel.<\/span><\/p><p>\u2610 25. <span lang=\"PT-BR\">I am cautious, reflective, and quietly persistent in the face of difficulties.<\/span><\/p><p><strong>SECTION TOTAL E ______<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\n<\/div>\n<div class=\"elementor-element elementor-element-9056ae6 e-con e-atomic-element e-grid-base e-default-div e-217d95b\" data-id=\"9056ae6\" data-element_type=\"e-grid\" data-e-type=\"e-grid\" data-interaction-id=\"9056ae6\">\n    <div class=\"elementor-element elementor-element-262901e e-flex e-con-boxed e-con e-parent\" data-id=\"262901e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-44ae787 elementor-widget elementor-widget-heading\" data-id=\"44ae787\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">ALL OF THEM<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0da116e elementor-widget elementor-widget-image\" data-id=\"0da116e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/manuelalourenco.ca\/wp-content\/uploads\/2026\/11\/Screenshot-2026-11-02-at-6.44.31-PM.png\" title=\"\" alt=\"archetypes\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-95f2c2c e-flex e-con-boxed e-con e-parent\" data-id=\"95f2c2c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-56d5812 elementor-widget elementor-widget-text-editor\" data-id=\"56d5812\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>MY HIGHEST TOTAL IS IN THE SECTION:\u00a0<\/p><p>MY SECOND HIGHEST TOTAL IS IN THE SECTION:<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\n<\/div>\n<div class=\"elementor-element elementor-element-5362936 e-con e-atomic-element e-grid-base e-default-div e-ffb8582\" data-id=\"5362936\" data-element_type=\"e-grid\" data-e-type=\"e-grid\" data-interaction-id=\"5362936\">\n    <div class=\"elementor-element elementor-element-62ab64c e-con-full e-flex e-con e-parent\" data-id=\"62ab64c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5ad732c elementor-widget elementor-widget-heading\" data-id=\"5ad732c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Results<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-51b81b6 e-con-full e-flex e-con e-parent\" data-id=\"51b81b6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-721eef2 elementor-widget elementor-widget-text-editor\" data-id=\"721eef2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>SECTION A \u2013 Wood Element \u2013 <strong>The Visionary \/ The Warrior<\/strong><\/p><p>SECTION B \u2013 Fire Element \u2013 <strong>The Leader<\/strong><\/p><p>SECTION C \u2013 Earth Element \u2013 <strong>The Caregiver<\/strong><\/p><p>SECTION D \u2013 Metal Element \u2013 <strong>The Alchemist<\/strong><\/p><p>SECTION E \u2013 Water Element \u2013 <strong>The Sage<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\n<\/div>\n<div class=\"elementor-element elementor-element-f05188a e-con e-atomic-element e-grid-base e-default-div e-4d6c113\" data-id=\"f05188a\" data-element_type=\"e-grid\" data-e-type=\"e-grid\" data-interaction-id=\"f05188a\">\n    <div class=\"elementor-element elementor-element-ec2d030 e-con-full e-flex e-con e-parent\" data-id=\"ec2d030\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9e8a2e2 elementor-widget elementor-widget-heading\" data-id=\"9e8a2e2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Want to understand your archetype more deeply?<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9c7119b e-con-full e-flex e-con e-parent\" data-id=\"9c7119b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4cef551 elementor-widget elementor-widget-text-editor\" data-id=\"4cef551\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<div><p>This questionnaire was created as an entry point into the world of the Five Elements. Each archetype has its own characteristics, patterns of behaviour, ways of dealing with stress, potential strengths, challenges, and tendencies related to well-being. If you wish to explore these patterns in more depth, the book <em><strong>What are your five element archetypes? Understand your patterns, honour your nature, and support better health. <\/strong><\/em>it presents a detailed explanation of each archetype and how they can manifest in everyday life.<\/p><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9f5bef9 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"9f5bef9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.amazon.ca\/dp\/B0HNHK38CF\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">View the book on Amazon<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\n<\/div>\n<div class=\"elementor-element elementor-element-950d99a e-con e-atomic-element e-grid-base e-default-div e-2918ef7\" data-id=\"950d99a\" data-element_type=\"e-grid\" data-e-type=\"e-grid\" data-interaction-id=\"950d99a\">\n    <div class=\"elementor-element elementor-element-c17720e e-con-full e-flex e-con e-parent\" data-id=\"c17720e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-83d4633 elementor-widget elementor-widget-heading\" data-id=\"83d4633\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Continue Your Journey<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-118d935 e-con-full e-flex e-con e-parent\" data-id=\"118d935\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5bbbef6 elementor-widget elementor-widget-text-editor\" data-id=\"5bbbef6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<div><p>Understanding an archetype is only the first step. Transforming that knowledge into conscious choices for health, lifestyle, and well-being is where true change happens. If you want personalized guidance to apply these concepts to your reality, learn about the health education programs and services from <strong><em>Manuela Louren\u00e7o Wellness.<\/em><\/strong>.<\/p><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9cec159 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"9cec159\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/manuelalourenco.ca\/en\/services\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Get to know my programs<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\n<\/div>\n<div class=\"elementor-element elementor-element-2f2df69b e-con e-atomic-element e-flexbox-base e-default-div e-2f2df69b-256d7ab\" data-id=\"2f2df69b\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"2f2df69b\">\n    \t\t\t<p class=\"e-7fdda60-1fd8fa8 e-paragraph-base e-default-p\" data-interaction-id=\"7fdda60\">DISCLAIMER: All content shared on this site\u2014including articles, videos, posts, and downloadable materials\u2014is for educational and informational purposes only.<br>It does not constitute professional medical advice, diagnosis, or treatment.<br>Always seek the guidance of your physician or other qualified healthcare professional with any questions you may have regarding a medical condition or before undertaking any changes to your diet, lifestyle, or treatment plan.<br>The information provided here reflects a holistic and educational approach to well-being, developed to support\u2014not replace\u2014the relationship between you and your healthcare provider.<\/p>\n\t\t\n<\/div>\n<div class=\"elementor-element elementor-element-1d20e33a e-flex e-con-boxed e-con e-parent\" data-id=\"1d20e33a\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-667c3956 elementor-widget elementor-widget-text-editor\" data-id=\"667c3956\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>\u00a9 2026 Manuela Louren\u00e7o Wellness \u2014 All rights reserved<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-56e7af06 e-flex e-con-boxed e-con e-parent\" data-id=\"56e7af06\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-400fac3e elementor-widget elementor-widget-text-editor\" data-id=\"400fac3e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><a href=\"\/en\/\">Home<\/a> |<a href=\"\/en\/about\/\"> About<\/a> | <a href=\"\/en\/services\/\">Services<\/a> | <a href=\"\/en\/testimonials\/\">Results<\/a> | <a href=\"\/en\/archetypal-quiz\/\">Resources<\/a> | <a href=\"\/en\/contact\/\">Contact<\/a> | <a href=\"\/en\/blog\/\">Blog<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Descubra Seu Arqu\u00e9tipo dos Cinco Elementos Os Cinco Elementos oferecem uma forma fascinante de compreender padr\u00f5es de comportamento, emo\u00e7\u00f5es, h\u00e1bitos, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1106,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"","ast-site-content-layout":"full-width-container","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center 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