{"id":79,"date":"2026-04-22T19:25:29","date_gmt":"2026-04-22T19:25:29","guid":{"rendered":"https:\/\/manuelalourenco.ca\/?page_id=79"},"modified":"2026-09-08T15:14:16","modified_gmt":"2026-09-08T17:44:16","slug":"about","status":"publish","type":"page","link":"https:\/\/manuelalourenco.ca\/en\/sobre\/","title":{"rendered":"About"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"79\" class=\"elementor elementor-79\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b752983 e-flex e-con-boxed e-con e-parent\" data-id=\"b752983\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1eb84e2 elementor-widget elementor-widget-heading\" data-id=\"1eb84e2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Dr. Manuela Meller Louren\u00e7o<\/h1>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-58b88bc e-flex e-con-boxed e-con e-parent\" data-id=\"58b88bc\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6f76d2a elementor-widget elementor-widget-heading\" data-id=\"6f76d2a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Integrative Health - presence &amp; education for a more vital life<\/h2>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-364de7f e-grid e-con-boxed e-con e-parent\" data-id=\"364de7f\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-147fd5b elementor-widget elementor-widget-heading\" data-id=\"147fd5b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Learning about health is the first step to not getting sick.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-323f6f9 e-grid e-con-boxed e-con e-parent\" data-id=\"323f6f9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1331f99 elementor-widget elementor-widget-text-editor\" data-id=\"1331f99\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><em><strong>Health and wellness education<\/strong><\/em> it is the process of understanding one's own body, recognizing signals, adjusting lifestyle, and cultivating habits that sustain balance, energy, and longevity. <em><strong>It is prevention in practice<\/strong><\/em> \u2014 accessible, possible and transformative.<\/p><p>Here, you learn to take care of your health with awareness, autonomy, and presence. No ready-made formulas. No rigid protocols. No unrealistic promises.<\/p><p>A<em><strong> health education gives you back your leading role<\/strong><strong>:<\/strong><\/em> You understand what your body needs, how it works, and how you can regulate it.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b1deff2 e-grid e-con-boxed e-con e-parent\" data-id=\"b1deff2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-dc110a3 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"dc110a3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/manuelalourenco.ca\/en\/services\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Explore my services<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9603714 e-grid e-con-boxed e-con e-parent\" data-id=\"9603714\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9ea9415 elementor-widget elementor-widget-heading\" data-id=\"9ea9415\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Prevention is building health before the body cries for help.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7f4b47c e-grid e-con-boxed e-con e-parent\" data-id=\"7f4b47c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5e52b08 elementor-widget elementor-widget-text-editor\" data-id=\"5e52b08\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Prevention is not just about avoiding diseases. It is about cultivating a lifestyle that sustains vitality, clarity, energy, and balance over the years.<\/p><p>And adjust each pillar with awareness.<\/p><p><em><strong>Prevention is the kindest, smartest, and most humane way to live well.<\/strong><\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1aa4ff6 e-flex e-con-boxed e-con e-child\" data-id=\"1aa4ff6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b5cc45e elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"b5cc45e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>It is to look at:<\/p><ul role=\"list\"><li><p>sleep<\/p><\/li><li><p>food<\/p><\/li><li><p>movement<\/p><\/li><li><p>emotions<\/p><\/li><li><p>routine<\/p><\/li><li><p>presence<\/p><\/li><li><p>self-care<\/p><\/li><li><p>environment<\/p><\/li><li><p>rhythm<\/p><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a843049 e-grid e-con-boxed e-con e-parent\" data-id=\"a843049\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-abe56b2 elementor-widget elementor-widget-heading\" data-id=\"abe56b2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Modern science, Traditional Chinese Medicine, lifestyle, and mindfulness \u2014 gently integrated.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-62eb363 e-grid e-con-boxed e-con e-parent\" data-id=\"62eb363\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d8fe02d elementor-widget elementor-widget-heading\" data-id=\"d8fe02d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">My work unites different fields of knowledge to create a complete path of prevention. All of this is applied in a personalized way, respecting your history, your pace, and your needs.<\/h4>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3148bb0 e-grid e-con-boxed e-con e-parent\" data-id=\"3148bb0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-ff178a2 e-con-full e-flex e-con e-child\" data-id=\"ff178a2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-04c4cd1 elementor-widget elementor-widget-heading\" data-id=\"04c4cd1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Lifestyle pillars<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-00b4c68 elementor-widget elementor-widget-text-editor\" data-id=\"00b4c68\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Sleep, nutrition, movement, stress management, relationships, environment.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-34b4e51 e-con-full e-flex e-con e-child\" data-id=\"34b4e51\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-93bf25f elementor-widget elementor-widget-heading\" data-id=\"93bf25f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Theory of the 5 elements <\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2804740 elementor-widget elementor-widget-text-editor\" data-id=\"2804740\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Wood, Fire, Earth, Metal, and Water \u2014 as archetypes that reveal patterns, emotions, and body needs.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-563c3d2 e-con-full e-flex e-con e-child\" data-id=\"563c3d2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9f22f09 elementor-widget elementor-widget-heading\" data-id=\"9f22f09\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Yin and Yang<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0031bba elementor-widget elementor-widget-text-editor\" data-id=\"0031bba\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>The balance between rest and action, expansion and withdrawal, warmth and coolness.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-af9e178 e-con-full e-flex e-con e-child\" data-id=\"af9e178\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c2b3541 elementor-widget elementor-widget-heading\" data-id=\"c2b3541\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Chinese dietary therapy  <\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-496e130 elementor-widget elementor-widget-text-editor\" data-id=\"496e130\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Food as a therapeutic, regulatory, and preventive tool.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f84e197 e-con-full e-flex e-con e-child\" data-id=\"f84e197\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d0a94b2 elementor-widget elementor-widget-heading\" data-id=\"d0a94b2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Mindfulness Practices<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3c4ad8b elementor-widget elementor-widget-text-editor\" data-id=\"3c4ad8b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Presence, breath, awareness, and emotional regulation.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5fde5f3 e-con-full e-flex e-con e-child\" data-id=\"5fde5f3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-da8f799 elementor-widget elementor-widget-heading\" data-id=\"da8f799\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Habit change  <\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-331a2f9 elementor-widget elementor-widget-text-editor\" data-id=\"331a2f9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Small adjustments that sustainably transform health.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-fe747c8 e-grid e-con-boxed e-con e-parent\" data-id=\"fe747c8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ebb53bc elementor-align-center elementor-widget elementor-widget-button\" data-id=\"ebb53bc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/docs.google.com\/forms\/d\/e\/1FAIpQLScwcFV4ZDROru79xPPC7YAtA9gBVw5w5A24vUkI1Vlz9c0K-Q\/viewform?usp=header\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Learn about  my one-on-one consulting<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e4211a2 e-flex e-con-boxed e-con e-parent\" data-id=\"e4211a2\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7d695a3 elementor-widget elementor-widget-heading\" data-id=\"7d695a3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Those who teach health also walk with it.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f1cd6b9 e-flex e-con-boxed e-con e-parent\" data-id=\"f1cd6b9\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-04d13bd elementor-widget elementor-widget-text-editor\" data-id=\"04d13bd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>I am a dentist graduated in Brazil (University of S\u00e3o Paulo\/2004), with all my clinical experience built exclusively in the country. <em><strong>I am not licensed as a dentist in Canada.<\/strong><\/em> Here, my work is focused on wellness consulting, lifestyle coaching, and health education\u2014areas that reflect my current vision of holistic care. <em><strong>My work is entirely educational.<\/strong><\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d4c3563 e-flex e-con-boxed e-con e-parent\" data-id=\"d4c3563\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-2579868 e-con-full e-flex e-con e-child\" data-id=\"2579868\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a252691 elementor-widget elementor-widget-heading\" data-id=\"a252691\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">My professional journey<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f7b3833 elementor-widget elementor-widget-text-editor\" data-id=\"f7b3833\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Early in my career, working for several years in emergency dental care, I was able to closely observe how many painful conditions could have been prevented with basic health education and early lifestyle interventions. This experience profoundly shaped my professional perspective and reinforced my conviction that education is one of the most powerful tools for autonomy and long-term health.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7e46ffa e-con-full e-flex e-con e-child\" data-id=\"7e46ffa\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8f091ec elementor-widget elementor-widget-heading\" data-id=\"8f091ec\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Public system performance<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-26c7bec elementor-widget elementor-widget-text-editor\" data-id=\"26c7bec\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>During the years I worked in the public health system in Brazil, I was responsible for health education programs and community initiatives. This experience further strengthened my commitment to prevention, accessible care, and empowerment through knowledge.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1e92cec e-con-full e-flex e-con e-child\" data-id=\"1e92cec\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-64e7d9b elementor-widget elementor-widget-heading\" data-id=\"64e7d9b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">My personal journey<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e6d8487 elementor-widget elementor-widget-text-editor\" data-id=\"e6d8487\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>My personal journey\u2014navigating health challenges, motherhood, the responsibility of caring for my family, and the experience of immigrating to Canada\u2014has broadened my understanding of what holistic care truly means. These paths have taught me about presence, resilience, and the importance of viewing health as a continuous and multifaceted process.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d6a66a5 e-con-full e-flex e-con e-child\" data-id=\"d6a66a5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3bc87c0 elementor-widget elementor-widget-image\" data-id=\"3bc87c0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"768\" height=\"1022\" src=\"https:\/\/manuelalourenco.ca\/wp-content\/uploads\/2026\/07\/B20313A0-8BE1-4501-B151-17494F8252DD-768x1022.png\" class=\"attachment-medium_large size-medium_large wp-image-773\" alt=\"Manuela Louren\u00e7o\" srcset=\"https:\/\/manuelalourenco.ca\/wp-content\/uploads\/2026\/07\/B20313A0-8BE1-4501-B151-17494F8252DD-768x1022.png 768w, https:\/\/manuelalourenco.ca\/wp-content\/uploads\/2026\/07\/B20313A0-8BE1-4501-B151-17494F8252DD-225x300.png 225w, https:\/\/manuelalourenco.ca\/wp-content\/uploads\/2026\/07\/B20313A0-8BE1-4501-B151-17494F8252DD-769x1024.png 769w, https:\/\/manuelalourenco.ca\/wp-content\/uploads\/2026\/07\/B20313A0-8BE1-4501-B151-17494F8252DD-9x12.png 9w, https:\/\/manuelalourenco.ca\/wp-content\/uploads\/2026\/07\/B20313A0-8BE1-4501-B151-17494F8252DD.png 1087w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-24076b5 e-flex e-con-boxed e-con e-parent\" data-id=\"24076b5\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-67e68ca elementor-widget elementor-widget-heading\" data-id=\"67e68ca\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">My approach today<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b4f48d8 elementor-widget elementor-widget-text-editor\" data-id=\"b4f48d8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>By bridging modern science with ancestral wisdom, my path led me to deepen my expertise in Tradicional Chinese Medicine, Lifestyle Medicine, and Mindfulness. This synergy gave rise to <em><strong>Manuela Louren\u00e7o Wellness -<\/strong><\/em>A sanctuary for education and the creation of lifestyle habits that support long-term vitality.<\/p><p>I understood that my role wasn't just to treat symptoms \u2014 it was <em><strong>teach health<\/strong><\/em>. Today, I help people from all over the world build balance, awareness, and autonomy, through work that unites science, tradition, presence, and care.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6e83fe7 e-grid e-con-boxed e-con e-parent\" data-id=\"6e83fe7\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-905b07e elementor-widget elementor-widget-heading\" data-id=\"905b07e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Teach people to take care of their own health with awareness, autonomy, and presence.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b8861c2 e-grid e-con-boxed e-con e-parent\" data-id=\"b8861c2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d1772b5 elementor-widget elementor-widget-heading\" data-id=\"d1772b5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">My mission is to make prevention accessible, teach health in a simple and profound way, help people regulate their bodies, welcome immigrant women on their journeys, gently integrate science and tradition, build paths to longevity, restore autonomy to the body and mind, and create spaces of presence and care because health is a process.\n<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1d57419 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"1d57419\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/manuelalourenco.ca\/en\/contact\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Get in touch<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6636cb05 e-con e-atomic-element e-flexbox-base e-default-div\" data-id=\"6636cb05\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"6636cb05\">\n    \t\t\t<p class=\"e-14c6c247-3785cdc e-paragraph-base e-default-p\" data-interaction-id=\"14c6c247\">DISCLAIMER: All content shared on this site\u2014including articles, videos, posts, and downloadable materials\u2014is for educational and informational purposes only.<br>It does not constitute professional medical advice, diagnosis, or treatment.<br>Always seek the guidance of your physician or other qualified healthcare professional with any questions you may have regarding a medical condition or before undertaking any changes to your diet, lifestyle, or treatment plan.<br>The information provided here reflects a holistic and educational approach to well-being, developed to support\u2014not replace\u2014the relationship between you and your healthcare provider.<\/p>\n\t\t\n<\/div>\n<div class=\"elementor-element elementor-element-14aa1c75 e-flex e-con-boxed e-con e-parent\" data-id=\"14aa1c75\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-29ed5495 elementor-widget elementor-widget-text-editor\" data-id=\"29ed5495\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>\u00a9 2026 Manuela Louren\u00e7o Wellness \u2014 All rights reserved<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-72107514 e-flex e-con-boxed e-con e-parent\" data-id=\"72107514\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7a982b79 elementor-widget elementor-widget-text-editor\" data-id=\"7a982b79\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><a href=\"\/en\/\">Home<\/a> |<a href=\"\/en\/about\/\"> About<\/a> | <a href=\"\/en\/services\/\">Services<\/a> | <a href=\"\/en\/testimonials\/\">Results<\/a> | <a href=\"\/en\/contact\/\">Contact<\/a> | <a href=\"\/en\/blog\/\">Blog<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Dra Manuela Meller Louren\u00e7o Sa\u00fade Integrativa &#8211; presen\u00e7a &amp; educa\u00e7\u00e3o para uma vida com mais vitalidade Aprender sa\u00fade \u00e9 o [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":773,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"","ast-site-content-layout":"full-width-container","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"disabled","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center 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